AuroYajna continues the series of monthly workshops on "Towards Self Perfection started in July 2021 as our first step towards Divine Life in Divine Body.

This series is based on Sri Aurobindo's message - "Divine Life cannot manifest without the Divine Body".

 Part 1 of the series is "Perfection of the Body".

 To have the body as a perfect instrument, every system of the body, viz. the digestive system, the neurological system, the cardiovascular system, and each body organ needs to be perfected and in harmony amongst themselves. 

 After our first workshop "Yoga of digestion", this month we are offering the second workshop – “Yoga of Merudand”. 

 In Yoga, the Merudand i.e the backbone is one of the most important parts of the human body.

Without a healthy backbone, not a single asana (body posture) is expected to be perfect.

Other than the Yogic postures, the significance of our spinal cord is even deeper and subtler. Our ancient yogic science explains how the Chakras (energy centers) and Naadis (subtle energy channels) pass through our spinal cord making them one of the most vital elements for spiritual awakening, especially in conventional yogic science. Many other such connecting factors will be covered in the workshop such as the digestive system & spinal cord, emotions & spinal cord, etc., so as the BACKBONE can be made more supple and further be strengthened to improve its functioning.

The workshop contains yogic practices, a deeper understanding of the physical Merudand, its functioning, and its role in spiritual advancement and upliftment in the Light of Integral Yoga.

For more details please click here.